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Science

High-intensity physical exercise will boost your health: Øivind Rognmo at TEDxTrondheim

Muscle matters: Dr Brendan Egan at TEDxUCD

How much exercise is too much? | Tim Noakes | TEDxCapeTown

Run for your life! At a comfortable pace, and not too far: James O’Keefe at TEDxUMKC

Natural Bodybuilding: Become the best version of yourself | Mischa Janiec | TEDxHSG

Are we born to run? | Christopher McDougall

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